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How to Live Your Best Life!

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The 7 Daily Disciplines

1. The Morning Routine                                             

2. Healthy Diet                                                           

3. Consistent  Exercise                                             

4.  Proper Hydration                                                                                         

5. Quality Sleep                                                         

6. Productive Environment                                        

7. Evening Routine                                                      

Created by Andrea Anderson, President of Productive Environment Institute. 

Demetrius Farrior, Owner of DFIT

To find out more, click the links below.

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