de-stress, mental health, self-care, Teacher, teaching, weights, fitness, gym, healthy foods

My Self Care, My Way!

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No one likes the word Self Care! Probably because it takes work. Everyone’s self care is different and needs to be what works for you. It is a way to release the stress and anxiety of the day or within the day. My Self Care is above. To find more solutions, read more articles of my blog. I pray you find yours and the peace you’re looking for.

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