mental health, self-care, weights, fitness, gym, healthy foodsGetting in shape is knowing what to eat , when to eat and how to eat. It’s not me telling you what to eat. Let me explain. PM00000070000004131 7, 2015PM00000070000004331 7, 2015 Lola Brooks Advertisements Follow me https://www.facebook.com/100000345478230/videos/1585104918520522/ Share this: