Growth Mindset (DFIT)

In school, we teach children to change the way they think by changing how they think.  What goes in your mind comes out of your whole being. This concept also works for adults.  If you think you can, you can. If you think you can’t, you cant.

One month ago, I joined DFIT Institute for Transformation as a virtual client.   It is a program where you will learn how to tap into a full body growth mindset that will help you reach your full potential.  You will work with winners who will help you create a new mindset so that you can improve your health, enjoy your body and transform your life.  Demetrius, Andrea and their team have created an environment for dedicated clients (in house and virtual) with a desire to improve their life working with determined coaches who aspire to help others get healthy and fit.  You will learn to transform your body, your business and your life.*

I am now in Phase 2, I am learning a lot about myself physically and mentally.  I know that I am a very strong and determined person, but I’m learning about self-discipline and not to give up so easily.  Change of body and mind take time and better habits form when you are aware of what you are allowing and putting into your mind and body.  DFIT has helped me learn that. I feel more in control of what I do daily for my body and mind. I’m learning to say “NO” to things that aren’t good for me and I am aware of what goes into my body.  It changes my thought process and it also changes my whole being.

I teach children to how to learn and how to treat themselves by creating better habits for their mind.  But as an adult, I need to do this for myself too. As parents, grandparents, aunts and uncles or even just humans, we tend to put ourselves last.  We can’t teach better habits if we don’t have any for ourselves and DFIT can help with that.

Change your growth mindset today!  Contact DFIT Institute for Transformation, it will change the way you see yourself forever!     


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Self Promotion

Self Promotion is something you do to help others recognize who you are. Whether you’re an author, artist, singer, actor, entrepreneur, etc., you could do so much for yourself and others when you promote yourself.

No, it’s not selfish.  No, it’s not self-seeking.  No, it’s not conceited.  You are promoting your purpose, the gift God has given you to give to others.  You are creating doors to open for you.  You’re creating lives to be changed.  You are creating that one moment for your “just one”. (the one person who you are suppose to encourage)

No matter what you do, people are going to talk about you, which in this case is a good thing.  Even if it’s bad, it gets the word out.  People that really know you, (your friends and family) will stand by you and would never believe lies people make up about you.  Plus, as I tell my first graders, people who talk bad about you are just jealous.  They’re making you look bad so they can look good.  

Do what’s best for you!  Do what’s best for your business, your book, your career!  Don’t worry what other people are doing or not doing.  They are not you!  You are wonderfully and beautifully made for your purpose!  No one else has your gift, your purpose!  If you want it to go far, doors to open, fame, money, etc., then you have to fight, sweat, promote, speak, advertise, sell, work, dream, network for your purpose to bloom and remain!

What works for you may not work for others.  What works for them may not work for you!  Keep going, don’t stop.  Don’t give up!  Find new ways, new friends, new relationships.  You must have others who believe in you!  Stay positive and avoid the negative.  How you do what you do may not be for everyone.  But it will be for the “just one”  it’s suppose to be for.  That’s all that matters.

The most important thing you can do is encourage others, support others, believe in others.  It sounds so easy, but what if your not doing well.  Encourage others anyway, support others anyway, believe in others anyway, it takes your mind off your troubles and could open doors for you.  It will definitely change your perspective and your outlook.  

If your in a waiting season, work, promote, learn, advertise, connect, network.  Things will start happening for you.  Don’t be lazy.  Don’t wait for others to notice you.  Don’t wait for doors to open.  The right doors will open at the right time.  Trust yourself, trust God!  What have you got to lose if you have nothing anyways.  

I believe in you!  I love you!  You are destined for great things!  You are wonderfully and beautifully made!  Keep striving, keep learning, keep doing, keep loving what you are made for:  your purpose!  And eventually, others will too!