DFIT, goals, Growth Mindset, Health, Traning, weight loss, weights, fitness, gym, healthy foods, worthy

Weight Loss is Hard!

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Weight loss is hard!  It just is. There is no easy way to lose weight.  Don’t let anyone tell you it is. I have been training for 6 months.  Yeah, I call it training because I am training my body to adapt to a new healthy lifestyle and it needs to be trained to do… Continue reading Weight Loss is Hard!