5am VS. 6am

Many successful people wake up early to start their day, including myself.  I get up early to go workout at the gym. It has become an addiction and something I look forward to.  It is also something I miss when I can’t or don’t.

This past week, I woke up at 4:30am to get to the gym at 5:00am for my workout.  I got into my daughter’s car (because she parks behind me in our driveway) and it wouldn’t start.  Bummer! I couldn’t go to the gym. I went back inside and went back to bed for another hour.

I got up and started my regular routine of coffee and devotion.  I got ready for work and went outside to jump her car with my other daughter’s car, so we could all go to work.  All day I was tired and had no energy, even though I drank the same amount of coffee, did the same school activities, and ate the same meals.  When I got home, I decided to go to bed early, like an hour early than I normally would.

The next day, I woke up at 4:30am to go to the gym.  I worked out and became so energized by the adrenaline, I felt great!  I went home and began my regular morning routine. I had my normal amount of coffee, did the same school activities and ate the same meals.  I was a bouncing, energetic, force of nature walking into the school that morning and I was the same when I walked out of the school to go home.

It was like night and day for me those two days.  I could tell a difference. I have been getting up at 4:30am for 6 months.  It is a part of me and my routine. I cannot function without having that in the morning. And that is without coffee! Yeah, I said, “without coffee”. (for those who know me well)  I felt successful, fueled up, ready to take on the world and my students.

I have learned alot from this obedience and consistency. (1)You have to know yourself and be honest, either you can do it or you can’t.   (2)You have stick with it long enough to become a habit or a have-to. (3)You have to decide what to do, if you can’t do it that day. Maybe make it up in the afternoon or not at all.  But don’t beat yourself up about it. You are allowed to be human. (4) Become your own cheerleader. Not everyone is on your side and may think your crazy or talk you out of it. But you know you and you know what is best for you.

It works for me and maybe it could for you!  I feel my best and do my best when I get up earlier to start my day.  I also go to bed earlier and get all my beauty sleep and it shows. To be your best self is to decide what’s important for you and to you. Happy Searching!  By the way, It’s my bedtime (9:00pm), so my alarm says. Goodnight!

Dreamers Beware!

There is always someone in your circle of family or close friends who tries to shoot down your dream.  They listen to it, but give you a sense or tell you that you’re not good enough or smart enough to conquer anything other than what you are doing now.

But I’m here to tell you that you don’t need them!  Lots of times, it takes someone from the outside to see you for who you really are.  Someone who doesn’t really know you, someone who sees you to be more than who you are right now.  It could be a colleague, a neighbor, a Teacher, a Trainer, a stranger, or it could be just YOU!

Sometimes it takes others to cheer-lead for you.  Sometimes, it’s just you! Don’t quit! Don’t give up!  Don’t give in! Keep going! Keep believing! Keep trying!  You are destined for great things! Believe in yourself! You can do this!  WE can do this! Affirm Yourself! Repeat it daily!

God has destined you, purposed you for greater things.  He put inside you dreams that He and you alone can and need to fulfill for His kingdom.  People are counting on YOU to make your dreams a reality so they are can live freely! Your dream is something you love and are really good at.  It will be out of your comfort zone. It will take hard work! It may take months or years! But it’s yours! Claim it! Rejoice in it! You are a life-changer!

During our morning meetings at school, we say affirmation statements to each other face-to-face.  We say: I love you, I believe in you, You are destined for great things, Don’t give up, You are purposed!  It is important to tell yourself and others how important you are, that you matter and you are here on purpose, for a purpose.  It is very important that you believe in yourself!

Dream your BIG dreams!  Plan your BIG plans! Conquer those BIG obstacles!  You are not alone! If it’s in your heart and you think about it all the time!  It’s YOURS! Go get it!

I BELIEVE IN YOU!  Read Psalm 139, it’s my favorite!  Other verses about Purpose:

I know that you can do all things, no purpose of yours can be thwarted.  Job 42:2

Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.  Proverbs 19:21

The purposes of a person’s heart are deep waters, but one who has insight draws them out.  Proverbs 20:5

Therefore, my dear friends, as you have always obeyed-not only in my presence, but now much more in my absence–continue to work out your salvation with fear and trembling, for it is God who works in you to will and to act in order to fulfill his good purpose.  Philippians 2:12-13

He has saved us and called us to a holy life-not because of anything we have done but because of his own purpose and grace 2 Timothy 1:9

And we know that in all things God works for the good of those who love him, who have been called according to his purpose Romans 8:28

 

Growth Mindset (DFIT)

In school, we teach children to change the way they think by changing how they think.  What goes in your mind comes out of your whole being. This concept also works for adults.  If you think you can, you can. If you think you can’t, you cant.

One month ago, I joined DFIT Institute for Transformation as a virtual client.   It is a program where you will learn how to tap into a full body growth mindset that will help you reach your full potential.  You will work with winners who will help you create a new mindset so that you can improve your health, enjoy your body and transform your life.  Demetrius, Andrea and their team have created an environment for dedicated clients (in house and virtual) with a desire to improve their life working with determined coaches who aspire to help others get healthy and fit.  You will learn to transform your body, your business and your life.*

I am now in Phase 2, I am learning a lot about myself physically and mentally.  I know that I am a very strong and determined person, but I’m learning about self-discipline and not to give up so easily.  Change of body and mind take time and better habits form when you are aware of what you are allowing and putting into your mind and body.  DFIT has helped me learn that. I feel more in control of what I do daily for my body and mind. I’m learning to say “NO” to things that aren’t good for me and I am aware of what goes into my body.  It changes my thought process and it also changes my whole being.

I teach children to how to learn and how to treat themselves by creating better habits for their mind.  But as an adult, I need to do this for myself too. As parents, grandparents, aunts and uncles or even just humans, we tend to put ourselves last.  We can’t teach better habits if we don’t have any for ourselves and DFIT can help with that.

Change your growth mindset today!  Contact DFIT Institute for Transformation, it will change the way you see yourself forever!          

 

www.dfittransformation.com

 

*Site Page:  dfittransformation.com

 

Ending Freedom

Only a Teacher would know these words.  Summer has finally come to a close for us and we will head back in the classroom.  

The freedom of summer gives us a replenishment of self-control.  During the school year, we are pulled in different directions from different  sources trying to complete all tasks, serve the students and show growth. We need a break by summer!

Having summers off allows us the spend quality time with ourselves, our families, our friends and some of us even work.  During the school year, we work 24/7. We work at school, at home, on weekends, and during breaks. We are thinking about our students when we go to bed, when we wake up and during the day.  Because we care!

I am excited about going back tomorrow and getting my room ready for new students.  I love teaching and being a Teacher. I cannot see myself doing a different profession.  I know I will be pulled in every direction this coming year, but knowing that I am making a difference in them and they are making a difference in me is worth it.  I want them to notice how successful they are and that trying is succeeding.

Parents, know that it’s not the decorated room or the trainings that we must endure that makes us love our purpose.  It’s your children who come to us like sponges; soaking up everything they can learn and use to further their education.  It’s your support of your child and our purpose that makes the year so successful. And we thank you!

As the summer comes to a close for Teachers, we know that it will come again and we will be ready!!

 

Please don’t call me a Christian!

I know this seems crazy, but after talking with a friend today I decided to let all of you know I’m not a Christian, I’m a Christ-follower!

Now I know some of you believe these are the same thing.  They used to be. But in recent generations, people have put stipulations on what Christianity is and isn’t.  People believe Christianity is a religion with rules and a set of do’s and don’ts. They believe you have to be perfect and sinless before you can join.   This kind of thinking forces people who want to believe to change their mind. They don’t want to jump through a bunch of hoops to love Jesus!

Being a Christ-follower is knowing that I’m a broken, sinful, lonely, unworthy, unwanted, never gonna be perfect person who needs a loving, caring, omnipresent, holy savior who searches and waits for me daily to ask him to help me live my life.  He is the potter of my life. He hugs all the broken pieces together. He forgives my sinful life and forgets about it with my repentance. He’s tells me I’m worthy, wanted, loved, favored, blessed; his princess. I am always, always welcomed at his table.  I don’t have to jump through any hoops to be there. I just have to believe his is the Son of God, Accept Him into my heart and Confess that He is my Savior and live for him with His help.

I still get to be me!  The one He created and knew He wanted to be here on this earth for a purpose, His purpose:  to love Him with all my heart and to love others! Simple, right? Yeah, I think so too. My Christ-follower life is my relationship with God!  It is different from yours. I’m not you and you’re not me. He created us different with different gifts and talents to love Him and reach others so they can know him too (purpose).  There are different kinds of gifts, but the same Spirit. There are different kinds of service, but the same Lord. There are different kinds of working, but the same God works all of them in all men.  1 Corinthians 12:4-6 NIV

You do this by just being you!  That’s it. No hoops, no rules, no stipulations.  Just love, his love. He will teach you how to love and live for him, just by being you.  Listen for Him! He is close by waiting for you to call to him (talk/pray). He is always by your side, whether you follow him or not.  He created you and you are His. He just wants to love you and for you to feel his love.

Don’t let Christianity scare you, be a Christ-follower and have a really cool relationship with God today!  Find a church that loves Jesus and people more than they love rules and stipulations. Read The Bible and books that teach you who Jesus really is.  And live the abundant life of love, joy, grace, mercy and peace with Him by your side. The life He created you for!

Jesus replied:  “Love the Lord you God with all your heart and with all your soul and with all your mind.  This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself.” Matthew 22:37-39 NIV

True Friendship

I had been on vacation a missed a couple of Sunday services at my own church, but had gone to my sister’s church where I was visiting.  This was my first Sunday back at my own church.

I had missed some of my friends who I get to see every Sunday, but everyone needs to refresh themselves with a vacation.  Thinking about one of my best friends I usually sit with and hoping he would be there this morning made me extra excited about worship.

As I was walking in with my grandson, I was greeted by friends with smiles and great love.  I was already feeling awesome and this just took me over the top. Suddenly, I seen him and he had seen me.  We ran to each other and hugged for a long time. It was awesome. It was like seeing an old friend after an extended period of time.  I asked him to wait so I could take my grandson to children’s church, so we could sit together.

Once in the service, we made sure we found seats together and began worshipping our Heavenly Father together.  What a great friendship to have with someone. I am thankful for our friendship and I thank God for him.

This made me think about my friendship with God. This is how God feels about me!  He loves me and misses me when I’m distant from him. And when I “let go and let God”,  I run to Him and He catches me in His arms and we hug for a long time. Then we sit and have a long conversation about how much He missed me and how He wants me to stay close to Him.

Friendship is a relationship of mutual affection between people. God teaches us to love Him and love others.  Matthew 22:37-39 – Jesus replied, “Love the Lord your God with all your heart and with all your soul and with all your mind.”  This is the first and greatest commandment. And the second is like it: “Love your neighbor as yourself.” (NIV)

God brings people and takes people out of our friendship circle.  People who love us, support us, pray for and with us, who are honest with us and stick by us.  He loves us and wants us to be reminded that we are loved, cared for, and wanted by Him and our friends.

 

If you are seeking that kind of friendship, God wants you to know that He is waiting for you and He loves you!