“I need to change!”

https://www.eventbrite.com/e/tis-the-season-for-transformation-tickets-72931609407?fbclid=IwAR3Tjy3ONhmT24xVJnculz9xtjOsKe86O_CHfc7zrUutdjHyRH8Z0o6wWQM

Transformation begins with believing:  “I need to change!” Wow! Have you ever said that to yourself or to someone else?  

I’ve said it a million times over my past lifetime.  But never to really claim it and do something about it that changed my life.  Until……….August 2018. I had researched DFIT and became intrigued with the testimonies and felt in my spirit that this team of regular people could help me.  I was finally ready!

This program has changed my life and the lives of those around me.  I don’t even looked like I did a year ago. I look in the mirror and think, “Who is that girl?”  Then I smiled because she looks great!

I’ve inspired people at work to look at their lives and change as well.  What you do affects others. Are you ready for that? Are you ready to change your life and others?  What would the impact be if you did? What would it be if you didn’t?

Recently, I asked these wonderful people, “Why do you do what you do?”  Here are their responses:

“People are unhealthy!  I want others to experience what I experienced, a healthy change!” -Demetrius Farrior, Personal Trainer.  www.dfittransformation.com

“I have worked with people that have mental health issues.  Medication doesn’t fix their problems, it’s something that goes way deeper.  I feel I can be one out of many that can address these issues and truly make a difference in someone’s life.” Ezekiel Nelson, Licensed Massage Therapist.  https://www.shopheavenlyessential.com    

“I do it because someone helped me do it and because I LOVE having the opportunity to help people virtually.  Because it’s my way of sharing God with others; because He is a God of Order. Andrea Anderson, President, Productive Environment Institute.  www.dfittransformation.com

Purpose begins with a LOVE of what you are doing.  Your WHY comes while you’re doing it!

My transformation didn’t begin as a LOVE, but a BECAUSE.   It became a LOVE eventually and then my WHY came!  

Transformation doesn’t just change your body, it changes every area of your life! It’s time for YOUR BECAUSE, LOVE, and WHY!  Take a Chance, make a Change! Become Transformed!  You will totally LOVE the new YOU!

I See Jesus

I went walking around the Lake today for my cardio workout.  When I got there, there were only a few cars and some people sitting at tables under the picnic shelters.  I started walking and feeling insecure and scared because no one else was walking but me. I felt isolated and targeted.

But being stubborn and needing to get the workout done, I continued anyway.  I prayed, “Lord, please protect me and keep me safe.” Then I started to see Him.  I started to see Jesus!

He came as a butterfly as He always has to tell me that everything’s gonna be alright.  But He knows me too well. Around every bend, near every corner, every single time I felt unnerved, He came.  He came 9 times to reassure me that He had everything under control and that I was protected.  

I felt so loved, I smiled every time He came and said, “Hey Jesus!”  One time, He swirled around my feet like we were dancing together. He made me feel so protected and worthy.  

I know people see Jesus in nature and in other things.  But He always comes to me as a butterfly and today was no different.  Thank you, Jesus that you know me so well and love me so much.

Organizing for Transformation Webcast | How Teacher & Author, Lola Brooks, Transformed Her Body and Her Life in Less Than 1 Year

Tune in tomorrow at 2:30 ET

https://www.productiveenvironmentnetwork.com/events/organizing-for-transformation-webcast-how-teacher-author-lola-brooks-transformed-her-body-and-her-life-in-less-than-1-year?fbclid=IwAR0YAE61adX31R8zGsPYkWqxJjf_wvOJ7m8zO9VAXgd-wFjtuqMhq-zSL-M

We all know what to do, but who holds us accountable? How to change your life around, training virtually. Important webinar with virtual client ,Lola Brookson how she zoned in virtually and transformed her body and lifestyle. Tune in tomorrow at 2:30. 

Weight Loss is Hard!

Weight loss is hard!  It just is. There is no easy way to lose weight.  Don’t let anyone tell you it is. I have been training for 6 months.  Yeah, I call it training because I am training my body to adapt to a new healthy lifestyle and it needs to be trained to do that.  

My training consists of meal planning (Keto, Low Carb,Clean eating),  Intermittent Fasting and lots and lots of water. I have meal plans using real food.  Also, working out (treadmill and weights). I am lifting a greater amount of weight here lately and it makes me feel real awesome. I have fallen in shame, been lazy, cheated, but never once gave up.  I rely on consistency and accountability. I have a team who supports me and keeps me going. Their friendship, banter and truth serums keep me in line and laughing.

I have lost more inches than weight.  But I have gained muscle and experience.  I push myself, talk to myself and continue to see the best in me.  DFIT is the way to go if you are not sure you can do it on your own, need a true assessment of your weight loss problem and need to be held accountable.  I did!

I am truly grateful to my trainers for assuming the responsibility of changing my non-healthy lifestyle in the a healthy one.  The hard work has been on their part. Thank goodness they are patient. I’m a handful! You need them and they can help you. Check them out at:  www.dfittransformation.com and take the assessment.  They are truly miracle workers!

*The picture above is 1 year apart, but only 6 months DFIT!