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iauthor, iteach, iparent, iwrite

Making time to rest, relax and re-energize for better health!

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Tag: fitness

5K, mental health, self-care, Teacher, walking, weights, fitness, gym, healthy foods

Guess what I did this morning? That makes #8! DFIT makes me great! I’m fit for life! #dfit #girlsontherun www.dfittransformation.com

AM000000100000002630 7, 2015 Lola Brooks
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Tagged DFIT, fitness, fun workout wear, girls on the run, mental health, self-care, weight training, workoutLeave a comment

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