Be the change, choices, DFIT, goals, Health, impact, mental health, organizing, Purpose, Self-help, weights, fitness, gym, healthy foods

“I need to change!”

Advertisements Transformation begins with believing:  “I need to change!” Wow! Have you ever said that to yourself or to someone else?   I’ve said it a million times over my past lifetime.  But never to really claim it and do something about it that changed my life.  Until……….August 2018. I had researched DFIT and became intrigued… Continue reading “I need to change!”