Growth Mindset (DFIT)

In school, we teach children to change the way they think by changing how they think.  What goes in your mind comes out of your whole being. This concept also works for adults.  If you think you can, you can. If you think you can’t, you cant.

One month ago, I joined DFIT Institute for Transformation as a virtual client.   It is a program where you will learn how to tap into a full body growth mindset that will help you reach your full potential.  You will work with winners who will help you create a new mindset so that you can improve your health, enjoy your body and transform your life.  Demetrius, Andrea and their team have created an environment for dedicated clients (in house and virtual) with a desire to improve their life working with determined coaches who aspire to help others get healthy and fit.  You will learn to transform your body, your business and your life.*

I am now in Phase 2, I am learning a lot about myself physically and mentally.  I know that I am a very strong and determined person, but I’m learning about self-discipline and not to give up so easily.  Change of body and mind take time and better habits form when you are aware of what you are allowing and putting into your mind and body.  DFIT has helped me learn that. I feel more in control of what I do daily for my body and mind. I’m learning to say “NO” to things that aren’t good for me and I am aware of what goes into my body.  It changes my thought process and it also changes my whole being.

I teach children to how to learn and how to treat themselves by creating better habits for their mind.  But as an adult, I need to do this for myself too. As parents, grandparents, aunts and uncles or even just humans, we tend to put ourselves last.  We can’t teach better habits if we don’t have any for ourselves and DFIT can help with that.

Change your growth mindset today!  Contact DFIT Institute for Transformation, it will change the way you see yourself forever!          

 

www.dfittransformation.com

 

*Site Page:  dfittransformation.com

 

Reality Check

People go around saying you need a reality check.  Well, what they don’t realize is that everyone’s reality check is different.

Whatever you are living, whatever your goals, whatever your dreams are, is your reality.  If you get off track, then your reality check is to reassess your whatever’s and get them back on track.  What you do will be different from others and how you get them back on track will be different. You can’t look at other people and do what they do.  You have to do what is best for your whatever’s.

Make a list (pro/con), think with your heart and your head, write down your goals and dreams and how you will get there.  Dream BIG! Make sure these are your ideas and not someone else. Devote time to prayer and ask God what His goals and dreams for your life are.  His plans are way better than yours and His journey is way more exciting.

Jeremiah 29:11  New International Version (NIV)

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

Ephesians 2:10 New International Version (NIV)

For we are God’s handiwork, created in Christ Jesus to do good works,which God prepared in advance for us to do.

God has already prepared and planned our lives for us.  We just have to follow him to follow our destiny. Now that’s a Reality Check!

 

Guest Blogger

Hey, go check out my latest guest blog on my friend, Holly Myers’ website @hollyhmyers.com.  It’s called The Matriarch.  It talks about women who lead!  You will love it and be blessed!

Here’s the link:  http://hollyhmyers.com/the-matriarch/#more-882.